Kids Yoga

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Yoga classes just for kids are a fun way to develop and nurture important physical and emotional skills in a supportive, non-competitive environment.  But best of all: they are so much fun!  Yoga poses are integrated with music, dance, partner and group exercises, games, stories and much more.  Children are encouraged to respect and be aware of their bodies and they learn valuable relaxation skills.  Yoga for kids can help to build strength, flexibility, coordination, balance, creativity, cooperation, concentration and confidence.  Ideal for kids who want to learn how to be calm and focused while having fun.

4:15 - 5:00pm Fridays at Connect the Dots Yoga Studio, 1/93 Mulga Rd Oatley

(School Terms only) 

$150 for a 10 week term $120 for a second child

Bookings essential

Book your spot for Term 4 now! Please email youandmeyoga@gmail.com

Term 4 News!

I’ll also be running new kids classes at the brand new Yoga Energy Studio at Menai Marketplace - opening in November. See yogaenergymenai.com for more details :)