Tweens Yoga

A class designed for older kids who are nearing the end of Primary school or beginning their high school years.  That in be’tween’ age that can be confusing and exciting and when self care and self esteem are crucial for a young person’s wellbeing. This class is designed to empower kids with strategies to help them manage this time of huge transitions, high emotion and self discovery.  Kids learn how to relax but also strengthen and feel good about their bodies.  These classes flow a little more like an adult class but there’s still time for some fun - partner poses, games and co creating yoga sequences are woven into yoga flows to contemporary music.  

4:00 - 5:00pm Wednesdays at Yoga Energy Menai

5:15 - 6:00pm Fridays at Pure Yoga Peakhurst Heights

(School Terms only)

$150 for a 10 week term, $120 for a second child

You & Me Yoga is an Active Kids Provider. Your Active Kids Vouchers can be redeemed for term bookings for Kids and Tweens Yoga classes.

Bookings essential

Book your spot for Term 1 now! Please email youandmeyoga@gmail.com