Family Yoga

Fotolia_49681689_XS.jpg

In these classes children, parents and carers can spend quality time together playing and connecting while developing body awareness, strength, balance, flexibility, coordination and self-confidence.

Family yoga classes incorporate music, stories, singing, dress-ups, dancing, games, yoga poses, massage, breathing and relaxation, and are fantastic fun!  Ideal for kids between approximately 2 - 10 years old and at least one adult.  You don’t need any prior yoga experience to come to these classes – just be ready to play!

Family Yoga Workshops run one Sunday afternoon a month at Connect the Dots Yoga Studio, Oatley

UPCOMING FAMILY YOGA WORKSHOPS:  

Sunday 10th March 2:00 - 3:00pm - Let’s make Magic!

Sunday 7th April 2:00- 3:00pm - Celebrating Autumn

Saturday 11th May 2:00 - 3:00pm - Mother’s Day Celebration (Please note, this workshop will run on the Saturday, not the Sunday of Mother’s Day)

Family yoga workshops are $30 per family up to 4 people. $5 per extra person.

Bookings Essential as places are limited.

Please email Lisa to book your family’s spot at our next workshop!

youandmeyoga@gmail.com

family pic.jpg